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Fat Loss 4 Idiots



Overview

The Fat Loss 4 Idiots diet is a diet that promises not only to help you lose weight more effectively than the other diets out there, it also promises to do so in a much shorter amount of time. With their Accelerated Fat Burning diet, Fat Loss 4 Idiots promises that you can see results like losing 9 pounds every 11 days by sticking with their simple and easy to follow program. Whether you are new to dieting or an old pro, the Fat Loss 4 Idiots diet promises that you can learn the system fast and lose weight in no time.

How It Works

The Fat Loss 4 Idiots diet works by changing the very way you look at food. The diet consists not only of changing the foods that you eat, but also changing the patterns in which you eat them. With the Fat Loss 4 Idiots diet, you begin to harness the types of food that tell your brain to release fat burning hormones. It also relies on calorie shifting to keep your body guessing so that it cannot go into fat storing mode, allowing you to lose more weight in a shorter amount of time.

Basic Program Costs

When it comes to the Fat Loss 4 Idiots diet, the program costs are relatively small. The diet program itself is downloadable and offered to you at a one-time price of $39. For an additional $16 you can add on their supplemental program called Beyond Calories to learn how to best choose the foods that you eat. Aside from these one-time download costs, the only costs of the program are the money you spend at the grocery store each and every week to buy the correct foods to help yourself to lose weight and get thin.

Exercise Components

There are actually no exercise components whatsoever when it comes to the Fat Loss 4 Idiots diet. The diet claims that you will not need to work out, as you will lose enough weight by using their patented system of calorie shifting. There are no workouts required and no exercise information offered with the downloadable content that consists of the diet information packet. The diet even goes so far as to claim that the need to work out is a myth that can be overcome by the patterns of eating that they teach you in the Fat Loss 4 Idiots diet.

Online Support

There is next to no online support when it comes to the Fat Loss 4 Idiots diet. There is not even enough information should you need to get in touch with the company in the event you encounter an error when you first download your Fat Loss 4 Idiots diet information packet. There is no sense of community or support from others on the same diet unless you seek it out elsewhere. The Fat Loss 4 Idiots does not offer any sorts of tips, tricks or motivation outside of the basic information given in the Fat Loss 4 Idiots diet packet.

Tips For Success On The Fat Loss 4 Idiots Diet

When it comes to seeing success with the Fat Loss 4 Idiots diet, the most important thing you can do is stick to the program. Use the information provided in the packet to create a schedule for your meal and then stick to it as best as you possibly can. Because this diet is reliant on calorie shifting, it is very important that you eat the right amount of meals at the right time each day so that you can begin to see the results that you are looking for.

Who's Doing It?

Kristina was a severely overweight mother of three who was looking for a change. It seemed to her like she had tried every other diet out there. She had done the low fat diets, the low carb diets and the low calorie diets, all to no avail. Kristina wasn't seeing weight loss results even as she followed these complicated plans. Then she tried the Fat Loss 4 Idiots diet plan. Kristina was able to lose a whopping 10 pounds in 11 days. In sticking with the diet, she was able to get down to a slim and trim weight in two months’ time.

Pros

1. Quick - If you are looking for a swift way to lose weight, then the Fat Loss 4 Idiots may just be the right choice for you. This diet claims that you can lose up to 9 pounds in 11 days’ time.

2. Simple - Unlike some other diets, there are not many rules to follow when it comes to the Fat Loss 4 Idiots diet. You simply need to eat certain foods at certain times of the day to help your body stay in a state of calorie shifting.

Cons

1. No Support - If you are looking for a diet where you can stay motivated and connect with your fellow dieters, then the Fat Loss 4 Idiots may not be the best choice for you. This diet does not offer any sort of online group or support system for users.

2. No Exercise - If you are looking for an all-around diet and fitness plan to help you lose weight and tone up, then the Fat Loss 4 Idiots may not be the right choice for you. This diet does not include any sort of fitness plan whatsoever.

Summary

If you are looking for a quick and easy way to drop a few pounds and learn how to better understand the calories that you put into your body, then you may want to check out the Fat Loss 4 Idiots diet. This diet offers you a way to lose weight without having to spend hours at the gym or waste time over every meal by counting calories or doing math equations just to make sure your food items are safe. With the Fat Loss 4 Idiots diet you will only need to eat from the specified list a certain number of times a day.