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Diet to Go


Diet to Go is a meal delivery weight loss program. The program focuses on making sure that you eat well and appreciate your food, even with the smaller portions. Diet to Go believes that food is still something to be enjoyed, and that every meal should be a wonderful experience, even when eating healthy. Diet to Go aims to teach their members to enjoy their healthy lifestyle so that they will be more inclined to stick with it, and not go back to unhealthy food choices.

How it Works

Diet to Go works by changing your eating habits one meal at a time. With Diet to Go, you choose a meal plan that suits your needs, be it vegetarian, diabetic or just someone who is not fond of spicy foods, and have it delivered directly to your door. The program uses portion control and nutrition information to pack the most vitamins, minerals and nutritional value into each bite. This means that you eat less, stay fuller longer and take in less calories on a daily basis. Some members of Diet to Go have stated that they began to see weight loss within a week of starting the program.

Basic Program Costs

The program costs for the Diet to Go program depend on your own customization. For $95.99 a week on the 5 day a week program you will receive lunches and dinners, and will be responsible for supplying your own breakfast. For $112.99 a week for the 5 day program, you will receive all three meals every day. For the 7 day program, it is $131.59 a week for meals without breakfast included and $142.99 a week for each meal of all 7 days being supplied and shipped directly to your front door.

Exercise Components

While Diet to Go does suggest that you complete at least 30 minutes of physical activity 3 times a week, they do not have a predetermined work out plan available. It is also not a requirement of the system and does not have to be logged. There are no exercise costs with the program, and the 30 minutes 3 times a week of exercise can be completed simply by taking a walk or a jog around the neighborhood a few nights a week.

Online Support

Diet to Go does offer online support for their customers. They have a full customer satisfaction department which will help you deal with things like having issues with your order, shipping times or even if you want to return your food and cancel the program. They also offer online chats with customer support to answer all of your questions before you begin the program. Diet to Go does not offer any sort of forum or chat rooms for their users, which means that there is no way at www.DietToGo.com for you to connect with other dieters that are on the program with you.

Tips for Success on the Diet to Go

Be diligent in your food choices when you set up your menu. While it is always good to try new things, if you find yourself stuck with food items you don't like then you are less likely to stick with the program and lose weight.

Hold yourself accountable. The best way to avoid temptation is to get it out of your house. If you have high fat and junk food snacks in your house, the best thing you can do is to give them away, or throw them away. This way, if you find yourself reaching for a snack between meals, your options are healthier.

Who's Doing It?

There are many users across Facebook and other social media outlets that use Diet to Go and just can't stop talking about what a good program it is. Michael G. is a passionate young man who has lost 31 pounds on the Diet to Go program in just 7 weeks’ time.

Christina M. is a mother of 3 who has only recently learned about the Diet to Go program. Only a few weeks into her program, she has lost a remarkable 25 pounds and can only seem to talk about how good all of the different meal choices taste.

Pros

Taste - One of the things most remarks about Diet to Go include is just how good the food tastes. If you are someone who can't stand chalky protein shakes and bland frozen meals, then Diet to Go may just be the right choice for you.

Easy - If you choose the full 7 day, 3 meal program there is no work to be done on your part. You do not need to work out, count calories or weigh any foods or try to calculate portion sizes. The food comes to you, and all you have to do is eat to lose the weight.

Cons

No Support System - If you are looking for a program that lets you connect regularly with your fellow Diet to Go members, then this may not be the program for you. Diet to Go acts as a sort of individual program that is built on the ease of being able to do it yourself, and does not offer the forum style support system some people need.

Price - If you are looking for an inexpensive way to lose weight, then Diet to Go may not be the choice for you. Each program costs around $100 a week to maintain, and if you are tight on cash, this may not be the best solution for you.

Summary

Diet to Go is a well-known and often touted weight loss program that is known for its dedication to making weight loss taste good. With meals sent directly to your door, it is a simple way to lose the pounds and keep it off without having to sweat in the gym for hours or live on carrot sticks and bottler water alone. If you are looking to lose weight and still enjoy each meal, then Diet to Go may be the right choice for you.

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